Walks you can reach from Burnage by train

Recommended: An excellent route. A route with plenty of amenities, passing through parkland on the banks of the Bollin. The first half between Gatley and Nixon's Farm is fine for prams and wheelchairs apart from muddy patches in Scholes Park, but the section from the farm to Wilmslow crosses fields with numerous stiles and kissing gates and rougher terrain. Trains and buses are available at either end and at Heald Green near the middle. The Carrs is a park on the banks of the Bollin in Wilmslow.

Quarry Bank (National Trust)

Quarry Bank Mill (National Trust)

Time: 4h30 (3h walking, 1h30 lunch)

1 lunch spot: Nixon's Farm tea room

Warnings: The section from Nixon's Farm to Wilmslow has numerous stiles, kissing gates and field terrain; Scholes Park is tricky to navigate when muddy.

Walk details: Slow Ways.

Recommended: A majorly off-road, easy-to-follow walk following the Bollin Valley Way nearly all the way, with steep steps at the Macclesfield end and increasingly marshy ground nearer Wilmslow. Well-marked with gates and steps and infrastructure in good condition. Follows the Bollin Valley Way.

Waterway: four fifths along the River Bollin.

Time: 4h30 (3h walking, 1h30 lunch)

Lunch: Prestbury has a pizzeria and pub.

End-of-walk reward: Macclesfield has shops and pubs.

Walk details: Slow Ways.

Recommended: A flat, mostly straightforward walk through lovely Cheshire countryside, with quiet field and farmland paths past pubs and over Paddock Hill. Some narrower paths have overgrowth, particularly nettles and there are multiple paths to choose from at the Knutsford end requiring care. A frequent bus (number 88) links the two towns; planes can be seen landing at Manchester Airport, and there are alpacas on Paddock Hill.

Time: 5h (3h30 walking, 1h30 lunch)

1 lunch spot: the Bulls Head

Warnings: Some narrow paths are overgrown with nettles; the Longridge to Pavement Lane section near Knutsford has multiple paths and needs a map to stay on route.

Walk details: Slow Ways.

A superb, mostly off-road walk along the historic St Helens/Sankey Canal towpath (tarmac or metalled earth) through peaceful countryside and with the canal a string of pools and reedbeds. Largely accessible to wheels and cycles with some width restrictions and sometimes stony or muddy surfaces; one steep tarmac climb and a stepped footbridge at Earlestown. Follows the St Helens/Sankey Canal, passing the Sankey Viaduct (George Stephenson's monument, the first major railway bridge in the world), old locks, and the 'Mucky Mountains' spoil heaps of the former vitriol works, now reclaimed by nature. Stations at both ends with working lifts.

Waterway: three fifths along the Sankey Canal.

Time: 4h (2h30 walking, 1h30 lunch)

Lunch: Shops, pubs and eateries at both ends.

Warnings: Crossing the railway at Earlestown uses a stepped footbridge, making the route foot-only.

Walk details: Slow Ways.

A mix of residential streets, woodland, narrow paths between houses and open fields, crossing pasture and golf courses. Mostly gentle going and though one field can get boggy and a few sections are unsigned and need care navigating.

Time: 4h (2h30 walking, 1h30 lunch)

Walk details: Slow Ways.