Walks you can reach from Rose Grove by train

Circular round the village of Huncoat, near Accrington, level then climbing to viewpoints over the Calder valley, past the pit-top nature reserve and remnants of the old brickworks and Perseverance Mill.

Walk details: Community Rail Lancashire (PDF).

Moorland circular up the high ground above Baxenden along the closed Accrington-Manchester railway, past bridge piers, old stone waggonway, the castellated New High Riley farm and broad town viewpoints.

Walk details: Community Rail Lancashire (PDF).

Recommended: A largely urban route that is mostly along the canal towpath, avoiding a nasty motorway roundabout. The towpath is gravel or degraded tarmac with a couple of uneven patches; there are some interesting old mills and but a lot of pylons and nearby roads. Some interesting old mills along the towpath. Dragonflies and a weasel were seen.

Lunch: A cafe at Home Bargains in the retail park near the midpoint (accessed via steps).

Warnings: There are cycle barriers and a couple of uneven patches on the towpath. Leaving the towpath in Blackburn involves an unavoidable kerb and a cobblestone roadway.

Walk details: Slow Ways.

Recommended: A very enjoyable, direct and straightforward canal walk, almost entirely along the Rochdale Canal towpath following national cycle route 66. The terrain is nearly all level with a mostly gravel surface, though bridges and slopes past locks have cobbles and canal overflows run over cobbles across the towpath in several places. Tree cover gives a green-tunnel feel. Follows national cycle route 66 along the Rochdale Canal. Canalside interest: locks, houseboats, mileposts and stone bridges.

Waterway: almost all along the Rochdale Canal.

Time: 2h–4h

Lunch: Refreshment opportunities along the canalside towards Hebden Bridge.

Warnings: Canal overflows run over cobbles across the towpath in several places, with a raised plank alongside to keep feet dry.

Walk details: Slow Ways.

A wheel-friendly route on good surfaces through the centre and suburbs of Blackburn, where cars often park partly on the pavement and opening into more interesting countryside with improving views after Ramsgreave & Wilpshire. Passes Ramsgreave & Wilpshire and Langho stations, useful for doing only part of the walk; also served by several buses.

Time: 3h–6h

Warnings: Follows a busy road for a third of the walk. Take care crossing Ribchester Road near the Wilpshire Hotel, where a sweeping filter lane carries traffic at speed.

Walk details: Slow Ways.

The scenery was very pretty. Almost entirely along the Rochdale Canal towpath, crossing the Pennine summit, on pretty Millstone Grit bridges and lock walls. The towpath has puddles and a few cobbled, cambered or planked sections, plus a wooded and muddy final stretch to Todmorden station. Follows the Rochdale Canal (including its summit) and is part of the National Cycle Network. Waterfalls tumble down the hills either side of the canal; an air vent for the railway Summit Tunnel can be spotted.

Waterway: almost all along the Rochdale Canal.

Time: 2h30–5h

1 lunch spot: the Summit Inn

Warnings: One tricky stretch of towpath under the A58 Halifax Road and up the side of Durn Lock is cambered, sloping and cobbled. The wooded final section to Todmorden station can be muddy with planks across it.

Walk details: Slow Ways.

Time: 4h30–9h30

Walk details: Slow Ways.

Some spectacular scenery through Hoghton and Pleasington. A mostly picturesque and enjoyable route with wide views across Lancashire's hills, including a gorgeous descent to Hoghton Bottoms and a section through Witton Country Park. Fields can be very waterlogged and parts (especially around gates) exceptionally muddy after wet weather; a mossy ford and stepping stones to cross and plus some steep sections and two railway level crossings. Includes a 1.5km detour to use the next footbridge after the collapsed bridge over the River Darwen at Hoghton Bottoms; passes through Witton Country Park.

Time: 4h30–9h

Warnings: Two railway level crossings (at Gregson Lane and Hoghton); careful navigation needed through the fields at Gregson Lane. The road at Butler's Bridge can be very busy (a playing field alongside avoids it). Some steep sections. Can be muddy.

Walk details: Slow Ways.

A long route with a very enjoyable, good-surfaced opening section to Bamber Bridge and with a minor road to cross and a narrow 62 cm gap. Avenham Park near the start has free toilets.

Time: 5h30–10h30

Walk details: Slow Ways.

A largely pavement walk (around 80%) between two urban centres and passing through industrial areas and some neglected neighbourhoods with little greenery. Near the River Darwen the path can become impassable with dense scrub.

Time: 2h–4h

Warnings: Close to the River Darwen the route can be impassable with impenetrable scrub across the path, requiring a detour to rejoin further on.

Walk details: Slow Ways.