Walks from Irvine

Recommended: Predominantly flat and on good surfaces, following riverside paths along the River Irvine and Annick Water and then a long straight former-railway cycle track and a few kilometres of farmland. Makes good use of underpasses; well signed as cycle route 73. Follows National Cycle Route 73 and is suitable for cycling. The riverside is tucked away through trees and grassland and is rich in nature.

Time: 5h (3h30 walking, 1h30 lunch)

1 lunch spot: the Brae

Warnings: Building work near the river at the Irvine end means some areas are cordoned off; the riverside route itself is unaffected. Giant hogweed grows beside the path in places and should be avoided as it has a nasty sting.

Walk details: Slow Ways.

Stunning views to Arran. A scenic dunes-and-beach route: sandy paths through the dunes (tough going), a long stretch of beach with a few drainage channels to cross and then mown grass and pavement past the marina into Troon. Beautiful and varied with just enough challenge. Possible at high tide; in windy conditions you can walk in the dunes nearer Irvine.

Coastal: almost all along the coast.

Time: 4h30 (3h walking, 1h30 lunch)

Lunch: No facilities along the way; plenty at either end.

Warnings: Lengthy sections of soft sand make for challenging walking.

Walk details: Slow Ways.

Time: 5h (3h30 walking, 1h30 lunch)

Walk details: Slow Ways.

Coastal: half along the coast.

Time: 4h (2h30 walking, 1h30 lunch)

Walk details: Slow Ways.

Coast path — Ayrshire Coastal Path all the way.

Time: 3h30 (2h walking, 1h30 lunch)

Walk details: Railwalks.