Cowdenbeath to Kirkcaldy

About three-quarters off-road on core paths, with grazing land, kissing gates, self-closing gates, slopes of about 10% and possibly stiles and muddy tracks. There are pavemented in-town road sections at each end. Goes along the banks of Camilla Loch and through Beveridge Park, part of a historic designed landscape. There may be grazing water buffalo. Bring food and drink as there is nowhere to stop and eat. An alternative route avoids the unwelcoming Raith Estate.