Potters Bar to Waltham Cross

A varied but not greatly varied route mixing suburban streets, cycle paths, hedged farm tracks through fields and woods, wooded tracks up to a picturesque village. Includes a steep 19% hill with good views and a steep downhill through woodland and plus a narrow winding rooty path. Marked paths in places have gone or are overgrown. Follows the Hertfordshire Way through Hemps Hill. Northaw is a picturesque village with a tap inside the church gate and a pub; Cuffley has shops and cafes for refreshment.