Walks you can reach from Warrington Bank Quay by train

Boggy muddy ground at wetter times of year. Stafford Common is an unusually large surviving common land near a major Midlands centre with origins in medieval townland for grazing, protected by parliament 1839 and 1939.

Time: 3h30–7h30

Warnings: Comparatively busy road at Whitgreave; boggy ground when wet.

Walk details: Walk Midlands (tips, photos and local insights).

Similar walk: Slow Ways (inc. GPX).

Impressive views across southern and central Staffordshire landscape. Walk traverses Staffordshire countryside from Penkridge to Stafford via the ruins of a neo-gothic manor on the site of Stafford's medieval castle.

Time: 3h–6h

Warnings: Busy road near Penkridge; care crossing main roads near Stafford.

Walk details: Walk Midlands (tips, photos and local insights).

Reverse direction: Slow Ways (inc. GPX).

Recommended: The magnificent Lune Aqueduct; a canalside view of the sea, with mountains beyond. A long but very easy route, canal towpath nearly all the way, with short street sections at each end and no stiles, gates or steps. The towpath contours above the Lune valley over the magnificent Lune Aqueduct; surface is tarmac (partly broken) or fine gravel and lumpy in places with a couple of short muddy patches and a short cobbled section. Views across the fields, Morecambe Bay and the Lakeland hills; kingfishers sometimes seen. Cafés at St John's Hospice (Lancaster end) and a shoreside café and micropub at Hest Bank.

Waterway: nine tenths along the Lancaster Canal.

Time: 4h–7h30

Lunch: Canalside pubs and a supermarket at Bolton-le-Sands and a canalside pub at Hest Bank.

1 end-of-walk reward: the Canal Turn

Warnings: The towpath surface is lumpy where the tarmac has disintegrated, with a couple of slightly muddy patches.

Walk details: Slow Ways.

Reverse direction: Railwalks (inc. GPX).

Recommended: A very enjoyable, direct and straightforward canal walk, almost entirely along the Rochdale Canal towpath following national cycle route 66. The terrain is nearly all level with a mostly gravel surface, though bridges and slopes past locks have cobbles and canal overflows run over cobbles across the towpath in several places. Tree cover gives a green-tunnel feel. Follows national cycle route 66 along the Rochdale Canal. Canalside interest: locks, houseboats, mileposts and stone bridges.

Waterway: almost all along the Rochdale Canal.

Time: 2h–4h

Lunch: Refreshment opportunities along the canalside towards Hebden Bridge.

Warnings: Canal overflows run over cobbles across the towpath in several places, with a raised plank alongside to keep feet dry.

Walk details: Slow Ways.

The views from the trig point (and some distance before and after) are incredible, covering Lancaster, Morecambe Bay, the Lake District, the Yorkshire Dales including Ingleborough, and the Forest of Bowland. A long route over Whit Moor, with remote middle miles of muddy to quite wet peat bog, open access land, trodden moorland tracks and a final well-maintained tarmac cycle track into Lancaster. Stiles, gates and steps and short steep sections. Designed to avoid the wet fields and busy roads of the alternative route. Main facilities are about 5 miles from each end, at Wray and at Brookhouse/Caton. Passes the Halton eco-village, Lune Aqueduct, Priory and Castle into Lancaster.

Lancaster Castle: A medieval castle above the city, long used as a court and prison.

Time: 7h30–14h30

3 lunch spots: the Station pub, licensed café at Wray, or the Woodie's

Warnings: The middle 7 miles are remote and can be wet peat bog; navigation on the moor relies on trodden tracks and waymark posts. The A683 at Brookhouse is fast but has big gaps for safe crossing. Can be muddy.

Walk details: Slow Ways.

Time: 3h30–7h30

Walk details: Slow Ways.

Time: 4h30–9h

Walk details: Slow Ways.

A direct, varied and enjoyable route mixing pavements, country lanes and footpaths through fields and woodland. The first stretch out of Crewe is along busy roads and dual carriageways with good pavements; the countryside footpaths are well marked with many kissing gates and no stiles and but can be very muddy after rain. At Hall o' the Heath the farmer has redirected the footpath away from the marked right of way. Look out for a 125-year-old waymarker and a vintage petrol pump in the woods.

Time: 3h–5h30

Lunch: Shops, pubs and takeaways in Crewe, Haslington and Alsager.

Warnings: Fields near Hall o' the Heath and Crewe Green may contain cows and calves that can be agitated; take care, especially with dogs. At Hall o' the Heath several footpaths converge and an electric-fence gate must be opened, so concentration is needed. Can be muddy.

Walk details: Slow Ways.

A long route with a very enjoyable, good-surfaced opening section to Bamber Bridge and with a minor road to cross and a narrow 62 cm gap. Avenham Park near the start has free toilets.

Time: 5h30–10h30

Walk details: Slow Ways.

A long, flat and easy route that is mostly off-road towpath, following the Staffordshire and Worcestershire Canal and then the Trent and Mersey Canal, with short stretches of riverside path, pavement and rough grassy track. Mostly a made-up surface, though some towpath sections are muddy and the riverside meadows can flood after heavy rain. Follows canal towpaths almost the whole way and can be split at intermediate points; passes near Shugborough Park. Trains and buses serve both ends.

Waterway: almost all beside rivers and canals.

Time: 5h–9h30

Lunch: A farm shop and cafe at Great Haywood Junction, plus pubs a short walk off the towpath at Little Haywood and Wolseley Bridge.

Warnings: The Sow Leisure Route and riverside flood meadows can be wet or flooded after heavy rain, sometimes needing detours, and there may be cattle in one short field section. One stile.

Walk details: Slow Ways.

The scenery was very pretty. Almost entirely along the Rochdale Canal towpath, crossing the Pennine summit, on pretty Millstone Grit bridges and lock walls. The towpath has puddles and a few cobbled, cambered or planked sections, plus a wooded and muddy final stretch to Todmorden station. Follows the Rochdale Canal (including its summit) and is part of the National Cycle Network. Waterfalls tumble down the hills either side of the canal; an air vent for the railway Summit Tunnel can be spotted.

Waterway: almost all along the Rochdale Canal.

Time: 2h30–5h

1 lunch spot: the Summit Inn

Warnings: One tricky stretch of towpath under the A58 Halifax Road and up the side of Durn Lock is cambered, sloping and cobbled. The wooded final section to Todmorden station can be muddy with planks across it.

Walk details: Slow Ways.

This is a gorgeous experience. A largely flat, easy-to-follow route predominantly along an off-road shared-use cycle path (national cycle route 66), with sections of canal towpath and woodland alongside the railway and quiet roads. Mostly step-free with only slight inclines; one short stretch on narrower busy-road pavements in Mytholmroyd. Some bridleway diversions are overgrown. Follows national cycle route 66 along the Rochdale Canal.

Waterway: nine tenths along the River Calder.

Woodland: a quarter under tree cover.

Time: 2h30–5h

Warnings: A short section of narrow pavement on a busier road in Mytholmroyd. A couple of tricksy points joining the canal and railside paths.

Walk details: Slow Ways.