Walks you can reach from Wigan North Western by train

Walk details: Rail Rambles.

Boggy muddy ground at wetter times of year. Stafford Common is an unusually large surviving common land near a major Midlands centre with origins in medieval townland for grazing, protected by parliament 1839 and 1939.

Time: 3h30–7h30

Warnings: Comparatively busy road at Whitgreave; boggy ground when wet.

Walk details: Walk Midlands (tips, photos and local insights).

Similar walk: Slow Ways (inc. GPX).

Impressive views across southern and central Staffordshire landscape. Walk traverses Staffordshire countryside from Penkridge to Stafford via the ruins of a neo-gothic manor on the site of Stafford's medieval castle.

Time: 3h–6h

Warnings: Busy road near Penkridge; care crossing main roads near Stafford.

Walk details: Walk Midlands (tips, photos and local insights).

Reverse direction: Slow Ways (inc. GPX).

Recommended: The magnificent Lune Aqueduct; a canalside view of the sea, with mountains beyond. A long but very easy route, canal towpath nearly all the way, with short street sections at each end and no stiles, gates or steps. The towpath contours above the Lune valley over the magnificent Lune Aqueduct; surface is tarmac (partly broken) or fine gravel and lumpy in places with a couple of short muddy patches and a short cobbled section. Views across the fields, Morecambe Bay and the Lakeland hills; kingfishers sometimes seen. Cafés at St John's Hospice (Lancaster end) and a shoreside café and micropub at Hest Bank.

Waterway: nine tenths along the Lancaster Canal.

Time: 4h–7h30

Lunch: Canalside pubs and a supermarket at Bolton-le-Sands and a canalside pub at Hest Bank.

1 end-of-walk reward: the Canal Turn

Warnings: The towpath surface is lumpy where the tarmac has disintegrated, with a couple of slightly muddy patches.

Walk details: Slow Ways.

Reverse direction: Railwalks (inc. GPX).

The views from the trig point (and some distance before and after) are incredible, covering Lancaster, Morecambe Bay, the Lake District, the Yorkshire Dales including Ingleborough, and the Forest of Bowland. A long route over Whit Moor, with remote middle miles of muddy to quite wet peat bog, open access land, trodden moorland tracks and a final well-maintained tarmac cycle track into Lancaster. Stiles, gates and steps and short steep sections. Designed to avoid the wet fields and busy roads of the alternative route. Main facilities are about 5 miles from each end, at Wray and at Brookhouse/Caton. Passes the Halton eco-village, Lune Aqueduct, Priory and Castle into Lancaster.

Lancaster Castle: A medieval castle above the city, long used as a court and prison.

Time: 7h30–14h30

3 lunch spots: the Station pub, licensed café at Wray, or the Woodie's

Warnings: The middle 7 miles are remote and can be wet peat bog; navigation on the moor relies on trodden tracks and waymark posts. The A683 at Brookhouse is fast but has big gaps for safe crossing. Can be muddy.

Walk details: Slow Ways.

A long route with a very enjoyable, good-surfaced opening section to Bamber Bridge and with a minor road to cross and a narrow 62 cm gap. Avenham Park near the start has free toilets.

Time: 5h30–10h30

Walk details: Slow Ways.

A superb, mostly off-road walk along the historic St Helens/Sankey Canal towpath (tarmac or metalled earth) through peaceful countryside and with the canal a string of pools and reedbeds. Largely accessible to wheels and cycles with some width restrictions and sometimes stony or muddy surfaces; one steep tarmac climb and a stepped footbridge at Earlestown. Follows the St Helens/Sankey Canal, passing the Sankey Viaduct (George Stephenson's monument, the first major railway bridge in the world), old locks, and the 'Mucky Mountains' spoil heaps of the former vitriol works, now reclaimed by nature. Stations at both ends with working lifts.

Waterway: three fifths along the Sankey Canal.

Time: 2h30–5h30

Lunch: Shops, pubs and eateries at both ends.

Warnings: Crossing the railway at Earlestown uses a stepped footbridge, making the route foot-only.

Walk details: Slow Ways.

A direct, varied and enjoyable route mixing pavements, country lanes and footpaths through fields and woodland. The first stretch out of Crewe is along busy roads and dual carriageways with good pavements; the countryside footpaths are well marked with many kissing gates and no stiles and but can be very muddy after rain. At Hall o' the Heath the farmer has redirected the footpath away from the marked right of way. Look out for a 125-year-old waymarker and a vintage petrol pump in the woods.

Time: 3h–5h30

Lunch: Shops, pubs and takeaways in Crewe, Haslington and Alsager.

Warnings: Fields near Hall o' the Heath and Crewe Green may contain cows and calves that can be agitated; take care, especially with dogs. At Hall o' the Heath several footpaths converge and an electric-fence gate must be opened, so concentration is needed. Can be muddy.

Walk details: Slow Ways.

A long, flat and easy route that is mostly off-road towpath, following the Staffordshire and Worcestershire Canal and then the Trent and Mersey Canal, with short stretches of riverside path, pavement and rough grassy track. Mostly a made-up surface, though some towpath sections are muddy and the riverside meadows can flood after heavy rain. Follows canal towpaths almost the whole way and can be split at intermediate points; passes near Shugborough Park. Trains and buses serve both ends.

Waterway: almost all beside rivers and canals.

Time: 5h–9h30

Lunch: A farm shop and cafe at Great Haywood Junction, plus pubs a short walk off the towpath at Little Haywood and Wolseley Bridge.

Warnings: The Sow Leisure Route and riverside flood meadows can be wet or flooded after heavy rain, sometimes needing detours, and there may be cattle in one short field section. One stile.

Walk details: Slow Ways.

A route using quiet roads (with pavements until past Treales) for the first third and the Lancaster Canal towpath for most of the rest and generally very pleasant though the first canal section can be very muddy after rain. A flight of shallow steps down to the towpath; the canal becomes more urban approaching Preston. Passes the entrance to the Millennium Ribble Link, a canalised river opened in 2002 connecting the Lancaster Canal to the River Ribble; detour possible at Haslam Park.

Time: 3h30–7h30

2 lunch spots: the Hand and Dagger, or the Final Whistle cafe

Warnings: The first stretch of the canal path can be very muddy after rain. The first half of the canal is within the emergency zone for the Westinghouse nuclear fuel works (test siren on the first Tuesday of certain months).

Walk details: Slow Ways.

A flat, fully surfaced (tarmac) and largely traffic-free route on the signposted Greenway linking the two town centres, a mix of pavement and multi-use paths and with no steps and pedestrian crossings at all busy roads. Passes through the attractive Queen's Park. Uses the designated Greenway and the King Shilling Way, which run parallel to busy roads but are separated by a hedge and verge. Queen's Park can be bypassed if closed.

Time: 2h30–4h30

Warnings: Follows a busy road for a third of the walk.

Walk details: Slow Ways.

A mixture of paved foot/cycle path and bridleway, mostly on the Kirkby Valley Greenway and through shady wooded areas and with sections running alongside the M57 motorway. A gradual final ascent towards Prescot. Plenty of facilities at start and finish.

Woodland: a third under tree cover.

Time: 3h–6h

Warnings: Follows a busy road for half of the walk. The final section includes a busy roundabout and motorway sliproad to negotiate; crosses the busy East Lancs dual carriageway.

Walk details: Slow Ways.