Walks you can reach from Harlington by train

Recommended

St Albans Cathedral

Verulamium Roman City Walls

Ruins of Gorhambury House

St Albans

Time: 4h–8h

1 lunch spot: Ye Olde Fighting Cocks (30m–1h in)

6 end-of-walk rewards: the Six Bells, the Lower Red Lion, the Snug, the Boot, the Mad Squirrel Tap, or the Peahen

Warnings: A third urban.

Adapted from: The Rough Guide to Walks in London & the South East (3rd edition).

Recommended: Mostly fields and country lanes. Some beautiful new bluebell woods, stunning historic city streeets, commons, golf courses and parkland.

Heartwood Forest

St Albans Cathedral

St Albans

Time: 4h30–9h

4 lunch spots: Sandridge (2h–4h in) — the Green Man (excellent; reservations recommended), Heartwood Tea Rooms (busy!), the Rose & Crown, or the Queens Head (not great)

5 end-of-walk rewards: the Lower Red Lion, the Mad Squirrel Tap, the Peahen, the Snug, or the Boot

Best months: in April (bluebell season).

Warnings: A quarter urban.

Source: Trains2Green.

Similar walks: the Saturday Walkers Club and Slow Ways (inc. GPX).

River valley, wooded wetland fringes, quiet villages, rolling fields, escarpment ridge, nature reserve lakes and ancient woodland.

Time: 5h30

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Largely flat riverside paths, fields, woods, parks and pedestrianised town centre.

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Woodland: a fifth under tree cover.

St Albans

Time: 3h30–6h30

3 lunch spots: the Swan (1h–2h in), the Bull (1h–2h30 in), or the Wicked Lady (2h–4h in)

2 end-of-walk rewards: the Marquis of Granby, or the Amble Inn

Adapted from: The Rough Guide to Walks in London & the South East (3rd edition).

Undulating Greensand Ridge, mixed woods, open parkland, heathland, historic market town, ancient woodland and flat moors and wetland nature reserve.

Time: 5h

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Common woodland, farmland tracks, river meadows, water meadows, quiet residential roads and historic city streets.

Woodland: a fifth under tree cover.

St Albans

Time: 3h30–7h

3 lunch spots: Moor Mill Watermill & Inn (1h30–3h30 in), the Overdraught (2h30–4h30 in), or Rumbles Fish Bar (2h30–4h30 in)

2 end-of-walk rewards: the Horn, or the Robin Hood

Warnings: Can be very muddy.

Adapted from: Time Out Country Walks Volume 1.

Similar walk: the Saturday Walkers Club.

Recommended: Wide open views; good views. A fairly hilly route, mostly on field-edge paths and good tracks across arable land and with some overgrown stretches and short sections on quiet roads and verges. The Luton end has rather a lot of residential roads. Good views from the higher ground. Follows the Chiltern Way Extension for a significant distance. Whitwell has an interesting tower.

Time: 5h–10h

Lunch: There is a pub at St Paul's Walden, roughly mid-route.

Warnings: Crossing London Road (B656) needs a little care. Some paths are a little overgrown, occasionally between barbed-wire fences.

Walk details: Slow Ways.

A beautiful, mainly off-road countryside walk that is far from flat despite its reputation, with steady climbs and descents and some big fields to cross. After ploughing and footpaths across the fields between Higham Gobion and Pulloxhill may not be reinstated and can be very muddy; good navigation or GPS is essential there. Around 1.5 miles of town walking at the Hitchin end. The Ickleford Nature Reserve riverside path is recommended as an alternative start. The route ends near, but avoids, Flitwick Moor SSSI. Walking from Flitwick eastwards gives a downhill start.

Time: 5h30–11h

Lunch: A very good food pub at Pulloxhill, mid-route.

Warnings: Field paths west of Higham Gobion can be lost after ploughing and replanting; competent navigation or GPS is essential. There is a steady uphill stretch along a fairly busy fast road at Higham Gobion. Fields can be very muddy in wet weather.

Walk details: Slow Ways.

Pavements out of Flitwick, then field paths, bridleways and old unsurfaced lanes through downland and woods, with several muddy sections and stretches that are becoming overgrown. Climbs fairly steeply past an old quarry; ends on pavements through housing. A few steps and gates and kissing gates but no stiles. Follows a Chiltern Way extension for part of its length. Barton-le-Clay, roughly mid-route, has plenty of shops, pubs and restaurants.

Time: 5h30–11h30

Lunch: Barton-le-Clay, roughly mid-route, has plenty of shops, pubs and restaurants.

Warnings: Several field-edge paths are overgrown; long trousers advised against nettles in summer. The A6 crossing has no lights but good sight lines and a central refuge. A short stretch of road walking on Harlington Lane has a disconcerting blind bend. Can be muddy.

Walk details: Slow Ways.

Lovely views. Begins with a long uphill road out of Luton, then transitions through farm tracks, common land, narrow paths and footpaths across open fields and small woods. Steep in places with steps and kissing gates; paths are generally good. Some short road walking in quiet places and plus an unavoidable roadside stretch into Hitchin. Expect fields of barley and skylarks; field paths shift as crops change and fields are ploughed.

Time: 4h–8h

1 lunch spot: the Red Lion

Warnings: Field paths can be narrow through crops and steep in places; expect kissing gates and some steps. An unavoidable roadside walk leads into the town centre at the Hitchin end.

Walk details: Slow Ways.

An easy, well-surfaced route mostly along the off-road Upper Lea Valley Way (a combined cycle and footpath), passing woodland and agricultural fields with countryside views and after about 2km of urban walking out of Luton. Tarmac all the way — good for wheels but hard underfoot — with some minor inclines and a few cycle-barrier pinch points. Follows the Upper Lea Valley Way; an information board at the highest point notes local connections including a memorial to Eric Morecambe. No refreshment opportunities between the town centres.

Woodland: a fifth under tree cover.

Time: 2h30–5h30

Lunch: No refreshment opportunities between the town centres, but it's not a long route.

Warnings: A quarter urban.

Walk details: Slow Ways.