Walks you can reach from Harpenden by train

Recommended

St Albans Cathedral (30m in)

Verulamium Roman City Walls (45m in)

Ruins of Gorhambury House (2h in)

St Albans (2h in)

Time: 5h30 (4h walking, 1h30 lunch)

1 lunch spot: Ye Olde Fighting Cocks (30m in)

6 end-of-walk rewards: the Six Bells, the Lower Red Lion, the Snug, the Boot, the Mad Squirrel Tap, or the Peahen

Warnings: A third urban.

Adapted from: The Rough Guide to Walks in London & the South East (3rd edition).

First stage of the Vanguard Way, from suburban East Croydon out through Selsdon Wood and the North Downs to Oxted.

Woodland: a third under tree cover.

Time: 7h30 (5h30 walking, 1h30 lunch, 30m break)

Walk details: Walking Post (tips, photos and local insights).

River valley, wooded wetland fringes, quiet villages, rolling fields, escarpment ridge, nature reserve lakes and ancient woodland.

Time: 7h (5h30 walking, 1h30 lunch)

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Meadows, solitary chalk hills, ancient woodlands, steep chalk escarpments, chalk downland, Neolithic hill forts, ancient trackways, rolling grassy fields and hilltop village.

Time: 6h30 (5h walking, 1h30 lunch)

Warnings: Steep chalk escarpments.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Steep rolling downlands, chalk escarpments, hilltop views, grassy fields, pastures and ancient woodland.

Time: 6h30 (5h walking, 1h30 lunch)

Warnings: Can be hilly.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Way-marked trail through the Ver and Colne Valleys and linking all seven Abbey Line stations — can be done end-to-end or as individual sections with a train hop back.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Sections can become waterlogged after heavy rain, sometimes without obvious alternative routes.

Walk details: the Abbey Line Community Rail Partnership (PDF).

Common woodland, farmland tracks, river meadows, water meadows, quiet residential roads and historic city streets.

Woodland: a fifth under tree cover.

St Albans (3h15 in)

Time: 5h (3h30 walking, 1h30 lunch)

3 lunch spots: Moor Mill Watermill & Inn (1h45 in), the Overdraught (2h15 in), or Rumbles Fish Bar (2h15 in)

2 end-of-walk rewards: the Horn, or the Robin Hood

Warnings: Can be very muddy.

Adapted from: Time Out Country Walks Volume 1.

Similar walk: the Saturday Walkers Club.

Undulating Greensand Ridge, mixed woods, open parkland, heathland, historic market town, ancient woodland and flat moors and wetland nature reserve.

Time: 6h30 (5h walking, 1h30 lunch)

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Recommended: Wide open views; good views. A fairly hilly route, mostly on field-edge paths and good tracks across arable land and with some overgrown stretches and short sections on quiet roads and verges. The Luton end has rather a lot of residential roads. Good views from the higher ground. Follows the Chiltern Way Extension for a significant distance. Whitwell has an interesting tower.

Time: 6h30 (5h walking, 1h30 lunch)

Lunch: There is a pub at St Paul's Walden, roughly mid-route.

Warnings: Crossing London Road (B656) needs a little care. Some paths are a little overgrown, occasionally between barbed-wire fences.

Walk details: Slow Ways.

The countryside views are fantastic, and the scenery is extremely varied; a marvellous view of the rest of the route all the way to St Albans. A very enjoyable and varied route with a mix of fields, woodland, lanes, tracks and urban residential estates, plus a riverside walk; mostly good path and road or pavement with some muddier track and one or two extra-muddy fields. No pavement-less B-roads and all road crossings safe except one. Marvellous mid-point view across to St Albans. Rich wildlife (skylark, woodpecker, red kites, butterflies) and varied features including an air museum, a fishery and a gravel-extraction conveyor belt. Pubs at South Mimms and Tyttenhanger, plus a picnic area and WC at the Willows Lakes fishery. Note St Albans High Street is on the far side of the station.

Time: 5h30 (4h walking, 1h30 lunch)

Lunch: Pubs at South Mimms and Tyttenhanger split the route into thirds, plus picnic area and toilets at the Willows Lakes fishery.

Warnings: The crossing of the A414 is uncontrolled on a dual carriageway with fast traffic, though there is a central median so you only cross two lanes at a time; some narrow kissing gates and barriers along the route, and a fair bit of mud in winter.

Walk details: Slow Ways.

Lovely views. Begins with a long uphill road out of Luton, then transitions through farm tracks, common land, narrow paths and footpaths across open fields and small woods. Steep in places with steps and kissing gates; paths are generally good. Some short road walking in quiet places and plus an unavoidable roadside stretch into Hitchin. Expect fields of barley and skylarks; field paths shift as crops change and fields are ploughed.

Time: 5h30 (4h walking, 1h30 lunch)

1 lunch spot: the Red Lion

Warnings: Field paths can be narrow through crops and steep in places; expect kissing gates and some steps. An unavoidable roadside walk leads into the town centre at the Hitchin end.

Walk details: Slow Ways.

A direct yet pleasant, largely off-road route following the River Ver across meadows and managed wetlands, then field edges, woodland, fields and tracks to the outskirts of Radlett, finishing on a quiet private road. The Ver meadows are boggy and may flood in winter (gaiters or waterproof boots advised); some steps and narrow paths and a small bridge. Passes the site of a Roman villa and fishing lakes at Frogmore that can encroach over the path.

Time: 4h (2h30 walking, 1h30 lunch)

Lunch: Refreshments at Park Street, with a hotel by the M25 useful for those on a long journey.

Warnings: The Ver Valley water meadows are boggy and likely to flood in winter — waterproof boots or gaiters needed. Some steps and narrow paths. Can be muddy.

Walk details: Slow Ways.