Walks you can reach from Wembley by train

Gently rolling wooded hills, open fields, Buckinghamshire countryside, parkland and golf course.

Woodland: a third under tree cover.

Milton's Cottage (2h15 in)

Chalfont Saint Giles (2h15 in)

Time: 6h30 (5h walking, 1h30 lunch)

2 lunch spots: Chalfont Saint Giles (2h30 in) — the White Hart, or the Feathers

Warnings: Can be muddy.

Adapted from: Time Out Country Walks Volume 1.

Similar walk: the Saturday Walkers Club.

Way-marked trail through the Ver and Colne Valleys and linking all seven Abbey Line stations — can be done end-to-end or as individual sections with a train hop back.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Sections can become waterlogged after heavy rain, sometimes without obvious alternative routes.

Walk details: the Abbey Line Community Rail Partnership (PDF).

Parkland, lakes, woods, beech forest, open fields, Thames riverside, village lanes and National Trust common.

Time: 6h (4h30 walking, 1h30 lunch)

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

South London green-chain walk from Streatham's Rookery through Dulwich Woods, Horniman Gardens and Nunhead Cemetery to East Dulwich.

Time: 4h30 (3h walking, 1h30 lunch)

Walk details: Walking Post (tips, photos and local insights).

Walk through surviving fragments of the ancient Great North Wood, from Streatham Common via Crystal Palace Park to One Tree Hill.

Woodland: a third under tree cover.

Time: 4h30 (3h walking, 1h30 lunch)

Walk details: Walking Post (tips, photos and local insights).

A beautiful walk with views and woodlands, quite idyllic in many places. An undulating route with some long climbs and steep parts (around 30%), mostly on woodland paths and a few minor single-track roads, joining the Chiltern Way and passing through Horton Wood and Keep Hill Wood. Stairs, gates, narrow and a few overgrown paths and fallen trees to hop over; finishes across The Rye park. Joins a stretch of the Chiltern Way and sensibly tunnels under the busy A404. The Rye has a picturesque watermill.

Woodland: a quarter under tree cover.

Time: 4h30 (3h walking, 1h30 lunch)

1 lunch spot: the Three Horseshoes

Warnings: Long, steep climbs and some narrow, overgrown paths; a footpath may be closed for tree felling near Marlow.

Walk details: Slow Ways.

A scenic, varied route starting through woods, then alongside lakes and the Grand Union Canal, with field and woodland sections in between. Some woods are steep in places and the canal walking is easy and beautiful. Several stiles. Ongoing HS2 works add diversions and length to the route. Bury Lake has benches for watching wildlife.

Woodland: a quarter under tree cover.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: After rain the section leaving the canal towards West Hyde can flood to above mid-calf depth, and the woodland near the HS2 works gets very muddy. A short section runs alongside a busy road on a bark-mulched verge.

Walk details: Slow Ways.

A varied, undulating walk over fields, through woods and across a golf course, with quiet lanes and a few short steep hills and a couple of muddy patches. Many stiles and narrow sections make it inaccessible to wheels. Look out for golf balls when crossing Gerrards Cross Golf Club.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: A dual carriageway is crossed shortly after leaving Gerrards Cross, though it has a large central reservation; the A413 must be crossed near Gerrards Cross at the end. Some stiles are rickety.

Walk details: Slow Ways.

An absolutely delightful route; some lovely views. A varied Chiltern Hills walk with a nice mix of town, woodland and farmland, including extensive woodland outside Beaconsfield and gentle climbs. A short stretch of road walking on Magpie Lane, rough footpaths with tree roots underfoot that can be muddy and boggy after rain and especially in the woods. No stiles. Crosses the Chiltern Way. Chenies-area deer and other wildlife are often seen.

Time: 4h (2h30 walking, 1h30 lunch)

1 lunch spot: the Harte & Magpies

Warnings: Can be muddy.

Walk details: Slow Ways.

Some beautiful sights, wonderful woods and pleasant paths; some great views and many bluebells. Mostly footpaths, many narrow and overgrown with barbed-wire or high fences on one or both sides, plus quiet roads, a golf course crossing and lovely beech woods. Some short and steep hills and stiles; can be muddy in wet weather. A long flight of stairs at the Beaconsfield end. Passes through Jordans, a Quaker village, and touches on Seer Green.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: A roughly 100m section runs along a fairly busy road (Bull Lane) with no verge or pavement; care needed, or detour right along Bull Lane where there is a pavement. The route crosses a golf course where balls may come head-on. Narrow paths likely muddy in wet weather.

Walk details: Slow Ways.

Around 70% off-road, following the Chilterns Heritage Trail and the Chiltern Way through countryside, with the road sections (in High Wycombe and Tylers Green and Coleshill) likely to have pavements or grassy-verge pavements. A footbridge crosses the busy A413. Follows the Chilterns Heritage Trail and the Chiltern Way, well-tended long-distance paths. Good selection of mid-route stops and bus stops at Tylers Green, Winchmore Hill and Coleshill.

Woodland: a fifth under tree cover.

Time: 5h30 (4h walking, 1h30 lunch)

Lunch: Mid-route stops at Tylers Green, Winchmore Hill and Coleshill, though the Coleshill pub is a 25-minute walk from the bus stop.

Walk details: Slow Ways.

A varied walk through changing landscapes: urban alleys ('jitties'), forest, farmland and a long section beside water along the Wye valley into High Wycombe. Some short, steep and muddy sections and several stiles and kissing gates. Largely follows the Chiltern Way and then the Berkshire Loop.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: The lower part of Hammersley Lane has no footpath where it passes under the railway bridge; this short section can be avoided via Kingsmead Rec.

Walk details: Slow Ways.