Walks you can reach from Tonypandy by train

Flat Wales Coast Path circuit around Cardiff Bay out to the barrage, with views back to Cardiff, Flatholm Island and across to Devon on a clear day.

Waterway: four fifths beside rivers and canals.

Wales Millennium Centre: Landmark bronze-clad arts centre on the Cardiff Bay waterfront.

Pierhead Building: Grade I listed red-brick Victorian dock office on the bay.

Senedd: Welsh Government parliament building on the Cardiff Bay waterfront.

Norwegian Church: White-painted timber church built for Norwegian sailors, now an arts centre.

Captain Scott Monument: Memorial to Captain Scott's 1910 Antarctic expedition, which set sail from Cardiff.

Cardiff Bay Barrage: Tidal barrage closing off Cardiff Bay, with a wide promenade across it.

Time: 3h (1h30 walking, 1h30 lunch)

1 lunch spot: Mermaid Quay

Warnings: Lower waterside path is not fully accessible due to its surface.

Walk details: Transport for Wales (tips, photos and turn-by-turn directions).

Flat tarmac route between Trehafod and Pontypridd stations through Rhondda Heritage Park, Barry Sidings Country Park and Pontypridd town centre.

Waterway: three fifths along the Afon Rhondda.

Woodland: half under tree cover.

Rhondda Heritage Park: A former colliery turned mining museum at Trehafod, telling the story of the Rhondda coalfield.

Barry Sidings Country Park: A reclaimed colliery site in the Rhondda valley, now a country park on the flat path to Pontypridd.

Ynysangharad Park: Pontypridd's main park, home to the National Lido of Wales.

Time: 2h30 (1h walking, 1h30 lunch)

1 lunch spot: Barry Sidings Country Park Café

Walk details: Transport for Wales (tips, photos and turn-by-turn directions).

Recommended

Time: 6h30 (5h walking, 1h30 lunch)

Walk details: Railwalks.

Hill and moorland paths with woodland and with substantial climbs; rough in places.

Woodland: a third under tree cover.

Time: 7h30 (6h walking, 1h30 lunch)

Warnings: Steep drops along the path.

Walk details: Railwalks.

Wonderful; spectacular views. Mountain paths with woodland, open moorland and with strenuous climbs and descents; surfaced.

Hilly: two fifths on high ground, rising above the surrounding land.

Woodland: a quarter under tree cover.

Time: 6h (4h30 walking, 1h30 lunch)

Warnings: Can be very muddy or boggy.

Walk details: Railwalks.

Woodland paths; surfaced.

Hilly: a third on high ground, rising above the surrounding land.

Woodland: two fifths under tree cover.

Time: 5h (3h30 walking, 1h30 lunch)

Walk details: Railwalks.

Great views, Scenic. A very good but hilly mountain route, mostly on well-established forestry and farm tracks and with two climbs rewarded by great views over the Rhondda and Cynon valleys. Mostly open country with some forestry; the descent is steep at times and varies from stony forestry tracks to narrow rocky tracks. A couple of overgrown stiles and one overgrown 80m path section. Part of this Slow Way links in with the Great Glamorgan Way.

Hilly: two fifths on high ground, rising above the surrounding land.

Woodland: two fifths under tree cover.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: A footpath near the top of Penrhiwgwynt Road into Porth is well overgrown at both ends and not accessible without clearing; the water-tanks access road is a good alternative. The path through Carreg Barn goes right through a property's yard.

Walk details: Slow Ways.

Impressive colours. Mountain paths with woodland and with strenuous climbs and descents; surfaced. Good for bird-watching.

Hilly: a third on high ground, rising above the surrounding land.

Woodland: half under tree cover.

Time: 6h30 (5h walking, 1h30 lunch)

Walk details: Railwalks.

Coastal path with open moorland.

Hilly: half on high ground, rising above the surrounding land.

Time: 6h30 (5h walking, 1h30 lunch)

Warnings: Steep drops along the path; Cliff-edge paths — not suitable for those with vertigo.

Walk details: Railwalks.

Spectacular walk; panoramic views. Mountain paths with woodland, fields and with strenuous climbs and descents.

Woodland: two fifths under tree cover.

Time: 7h30 (6h walking, 1h30 lunch)

Warnings: Sections can be overgrown.

Walk details: Railwalks.

Great views. Disused railway path with woodland and with substantial climbs; surfaced.

Hilly: a quarter on high ground, rising above the surrounding land.

Woodland: two fifths under tree cover.

Time: 5h30 (4h walking, 1h30 lunch)

Walk details: Railwalks.

Mountain paths and with strenuous climbs and descents.

Hilly: a quarter on high ground, rising above the surrounding land.

Time: 6h (4h30 walking, 1h30 lunch)

Walk details: Railwalks.

Similar walk: Slow Ways (inc. GPX).