Walks you can reach from Saundersfoot by train

Recommended: Fantastic option to link Pembroke to Tenby; fantastic beaches. A coastal route with a bit of everything: clifftop walks watching seals and birds of prey, fantastic beaches and quaint town finishes. Some lane and field walking inland. Great beaches at Manorbier, Swanlake and Freshwater, with interesting places to explore at Church Door Cove and Skrinkle. A diversion at Manorbier leads to the YHA cafe. Plenty of facilities in Tenby and Pembroke.

Coastal: two thirds along the coast.

Time: 6h–12h

Lunch: A YHA cafe a short diversion off the path at Manorbier; plenty of facilities in Tenby.

Warnings: Navigation just south of Lammaston Farm is tricky, where it is easy to drop too far south.

Walk details: Slow Ways.

Coastal: three fifths along the coast.

Time: 7h30–15h

Walk details: Slow Ways.

So much stunning scenery to see along the way. A relaxing, mostly quiet country-road walk with stunning scenery and ending with river and castle views as you approach Kidwelly. Easy with no challenging terrain.

Time: 4h30–9h

Warnings: Follows a busy road for a fifth of the walk.

Walk details: Slow Ways.

Reverse direction: Railwalks.

A walk following the Sustrans cycle route and with a 2.5km section on a quiet single-track country road just outside Kidwelly (passing places and a grass verge for most of it). Path quality improves greatly from Pembrey Country Park onwards; considered a good all-season route. Follows the Sustrans cycle route. Passes Pembrey Country Park.

Coastal: three fifths along the coast.

Time: 5h–10h

Warnings: The single-track country road outside Kidwelly may carry cars and farm traffic.

Walk details: Slow Ways.

A flat route primarily following National Cycle Network Route 4 on tarmac and compact surfaces and with quiet country lanes and a stretch on the main road out of Kidwelly. Good for accessibility and navigation but hard on the knees with so much tarmac. Follows National Cycle Network Route 4. A signposted diversion into Pembrey Country Park is available. St Mary's Church and Kidwelly Castle are worth a visit near the Kidwelly end. A resident kingfisher near the Ashburnham Hotel.

Time: 2h30–5h

Warnings: Follows a busy road for a quarter of the walk. A small rise on the main road out of Kidwelly, with a narrow pavement in places; it is more than a quarter of the route before getting off the main roads.

Walk details: Slow Ways.

Reverse direction: Railwalks.

Gorgeous off road route along the cycle path with far reaching views. A flat, easy and almost entirely off-road coastal walk along the Millennium Coastal Path and with far-reaching views over the Gower and several spots to drop down onto the beach. Well-signed and shared with cyclists. Follows the Wales Coast Path and National Cycle Network route 4. Plenty of picnic spots.

Coastal: nine tenths along the coast.

Time: 2h30–4h30

Lunch: Cafes at Burry Port harbour and Llanelli beach.

1 end-of-walk reward: the St Elli's Bay

Warnings: The path is part of the Sustrans national cycle network and cyclists frequently pass at speed, so take care with dogs off the lead or small children.

Walk details: Slow Ways.

Reverse direction: Railwalks.