Walks you can reach from Coseley by train

Canal towpath (Worcester and Birmingham Canal). Kings Norton was site of a 1642 English Civil War battle.

Waterway: nine tenths along the Worcester & Birmingham Canal.

Birmingham Back to Backs (National Trust)

Time: 4h (2h30 walking, 1h30 lunch)

Walk details: Walk Midlands (tips, photos and local insights).

Canal towpath, urban paths and suburban streets. Walk along the Worcester-Birmingham Canal from city centre to Cadbury's model village.

Waterway: four fifths along the Worcester & Birmingham Canal.

Birmingham Back to Backs (National Trust)

Time: 3h30 (2h walking, 1h30 lunch)

Walk details: Walk Midlands (tips, photos and local insights).

Impressive views across southern and central Staffordshire landscape. Walk traverses Staffordshire countryside from Penkridge to Stafford via the ruins of a neo-gothic manor on the site of Stafford's medieval castle.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: Busy road near Penkridge; care crossing main roads near Stafford.

Walk details: Walk Midlands (tips, photos and local insights).

Reverse direction: Slow Ways (inc. GPX).

Wild and dramatic escarpment (Rowley Hills). Mostly along canal towpaths through suburban towns and villages. Walk celebrates William Perry, the 'Tipton Slasher', a renowned 19th-century bareknuckle boxer born in Tipton in 1819.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: Over two miles through dark Netherton Tunnel (option).

Walk details: Walk Midlands (tips, photos and local insights).

Largely paved paths, pavements and canal towpaths through residential streets, industrial estates, a nature reserve and a former-railway path. Route follows a section of the Monarch’s Way long-distance footpath. Well-served public transport returns to the start.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: A quarter urban. Footpath across wasteland between Walsall and Wolverhampton is ill-kempt with fly-tipping; gap-in-fence section near the mound is tricky to navigate.

Walk details: Walk Midlands (tips, photos and local insights).

Mostly towpath along the Birmingham branch of the Grand Union Canal. Canal authorized in 1793 connecting Digbeth to Warwick; modernized in 1930s; freight traffic ceased by 1970s.

Waterway: four fifths along the Grand Union Canal.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Some low bridges requiring ducking; steep ramp at end.

Walk details: Walk Midlands (tips, photos and local insights).

Towpaths and river banks. Urban walk tracing Birmingham's waterpower heritage from suburbs to city center.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: Busy roads to cross; low bridges on canal sections.

Walk details: Walk Midlands (tips, photos and local insights).

Boggy muddy ground at wetter times of year. Stafford Common is an unusually large surviving common land near a major Midlands centre with origins in medieval townland for grazing, protected by parliament 1839 and 1939.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Comparatively busy road at Whitgreave; boggy ground when wet.

Walk details: Walk Midlands (tips, photos and local insights).

Similar walk: Slow Ways (inc. GPX).

Recommended: Mostly good surfaces with a mix of recorded and unrecorded but well-surfaced tracks, crossing Cannock Chase access land and plus field paths at Bednall. Stiles and some flooding where the metalled path follows the Rising Brook; all road crossings are safe though not all have pedestrian control. A road-free alternative that misses the inn at Slitting Mill; follows the Heart of England Way to Springslade Lodge; a short detour reaches the Visitor Centre.

Woodland: a fifth under tree cover.

Time: 6h30 (5h walking, 1h30 lunch)

2 lunch spots: cannock-chase — the Cannock Chase Visitor Centre, or the Springslade Lodge

Warnings: Stiles and possible cattle on the field paths at Bednall; the path alongside the Rising Brook can be flooded; a short challenging section through the access land.

Walk details: Slow Ways.

Time: 5h (3h30 walking, 1h30 lunch)

Walk details: Slow Ways.

A mix of residential streets, canal towpath and quiet country lanes and with a brief section of field. Mostly flat with a few stiles and steps. Largely surfaced underfoot. Briefly follows the Forest of Mercia Way.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: A fifth urban. A short stretch of country lane bends with a fair amount of traffic and no pavement.

Walk details: Slow Ways.

A long, flat and easy route that is mostly off-road towpath, following the Staffordshire and Worcestershire Canal and then the Trent and Mersey Canal, with short stretches of riverside path, pavement and rough grassy track. Mostly a made-up surface, though some towpath sections are muddy and the riverside meadows can flood after heavy rain. Follows canal towpaths almost the whole way and can be split at intermediate points; passes near Shugborough Park. Trains and buses serve both ends.

Waterway: almost all beside rivers and canals.

Shugborough Estate (National Trust)

Time: 6h30 (5h walking, 1h30 lunch)

Lunch: A farm shop and cafe at Great Haywood Junction, plus pubs a short walk off the towpath at Little Haywood and Wolseley Bridge.

Warnings: The Sow Leisure Route and riverside flood meadows can be wet or flooded after heavy rain, sometimes needing detours, and there may be cattle in one short field section. One stile.

Walk details: Slow Ways.