Walks you can reach from Seaforth & Litherland by train

Recommended: Coast path — Sefton Coastal Path.

Walk details: Railwalks.

Recommended: Coast path.

Walk details: Railwalks.

A scenic route. A scenic, easy-to-follow coastal walk on generally well-maintained paths, leaving Formby through a golf course and pine forest and then following the Trans Pennine Trail beside sand dunes and marram grass before a roadside stretch into Southport. Mostly flat; the woods have rougher pounded-earth paths with rises and falls. Follows the Trans Pennine Trail for a section; both ends are on the same railway line, and the walk can be started from Freshfield station.

Time: 3h30–7h

Lunch: Coffee shops at both ends.

Warnings: There is a footbridge and gated, signalled level crossings near Formby that are not accessible to all; the path can get sandy in places.

Walk details: Slow Ways.

A route that begins with well-paved, gradually uphill road walking through the suburbs, then becomes a green walk on the tarmac path of an old railway, along a canal and through narrow natural paths in undergrowth and with a steep dip in one place. Part of the route follows the Trans-Pennine Trail along an old railway line; it passes Aintree Racecourse.

Time: 2h30–5h30

Lunch: Shops at the Black Bull on Rice Lane, and shops at the Kirkby end.

Warnings: Follows a busy road for a sixth of the walk. The barriers at the Barlow's Lane crossing are very narrow, and parts of the path have subsidence and a steep dip.

Walk details: Slow Ways.

A long route mixing well-paved residential roads, earthen and tarmacked footpaths, long unpaved embanked roads with no verges, field paths crossing turf fields and farmland, with stiles and little footbridges and level crossings. The final section follows a canal and drops into reedbeds. Can be split at New Lane station, which the route passes.

Time: 4h30–9h

2 lunch spots: burscough — the Farmer's Arms, or the Slipway

Warnings: Follows a busy road for a sixth of the walk. A long, unpaved and often busy verge-less road built on embankments, including a humpback bridge over an old railway line that hides oncoming vehicles to the last minute, makes for a hair-raising and potentially dangerous section. Two level crossings with stair-stile access.

Walk details: Slow Ways.