Walks you can reach from Tring by train

Canal towpath, wide bridleways, fields, woodland paths, school playing fields and town centre.

Warnings: Can be muddy.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Rolling fields, wooded areas, hilltop villages, panoramic views of the Chilterns and Aylesbury Vale and level descent into Linslade.

Time: 5h30

Warnings: Arable field crossings.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Way-marked trail through the Ver and Colne Valleys and linking all seven Abbey Line stations — can be done end-to-end or as individual sections with a train hop back.

Warnings: Sections can become waterlogged after heavy rain, sometimes without obvious alternative routes.

Walk details: the Abbey Line Community Rail Partnership (PDF).

Woodland paths, pine and beech woods, greensand ridge with valley views, riverside meadows and canal towpath.

Time: 4h

Warnings: Can be muddy. Best avoided in winter.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Recommended: Stunning with the amazing autumn colours. A mostly flat, easy route, around 90% along the Grand Union Canal towpath and a riverside path by the River Ouzel, with some residential streets and a less pleasant section under railway bridges at the Bletchley end. The towpath is partly traditional and unpaved so can get muddy and the river section can flood after heavy rain. A few sets of steps up to canal bridges. Follows the Grand Union Canal and River Ouzel, with plenty of locks. Easy to return on a short train journey between the two stations. The canal continues to Campbell Park and Milton Keynes if extended.

Waterway: nine tenths along the Grand Union Canal.

Time: 3h30–7h

Lunch: Plenty of shops at the Leighton Buzzard end and throughout into Bletchley.

Warnings: Two short river/canal sections can flood after heavy rain; fine for boots but not trainers. The towpath is not all paved and can be muddy; one or two sections have subsided. A few steps up to bridges where you cross the canal. Watch for cyclists.

Walk details: Slow Ways.

Recommended: A scenic, mostly off-road route through Milton Keynes connecting green spaces by footpaths, ramps and wide underpasses, well segregated from traffic. Surfaces vary from grass, compacted mud and stone and wood bark to mostly tarmac. There are kissing gates and an avoidable flight of steps.

Time: 3h–5h30

Warnings: Kissing gates at the Woburn Sands end may restrict accessibility. One avoidable flight of steps near Peartree Bridge. Steps down to the Grand Union Canal can be bypassed by ramp.

Walk details: Slow Ways.

Some great views. The heart of the route follows the Nickey Line, a former railway now a wide, well-paved walking and cycling path, running through varied environments from deep cuttings to high embankments. Generally easy and reasonably dry over chalk and with a few steep hills out of Hemel and some muddy stretches; ends through Rothamsted Park. Follows the Nickey Line, an old railway branch line, now a Sustrans cycle path; well signposted with benches along the way. Stock up at either end as there is no refreshment on route without a detour to Redbourn in the middle.

Woodland: a third under tree cover.

Time: 4h–8h

Lunch: No refreshment on route without a small detour to Redbourn in the middle; plenty at both ends.

Warnings: Some busy roads to cross, and a large flight of steps up to elevated path sections with no easy step-free alternative at the B487 Queensway crossing in Hemel.

Walk details: Slow Ways.

A wonderful and very varied walk, lots of surprises, lots to see. A wonderfully varied route following the Grand Union Canal, then quiet lanes, holloways, woodland, open fields and farmyards. Terrain ranges from wide rocky holloways to flat concrete to narrow woodland dirt paths and field-side tracks and with several uphill stretches. Muddy in places even in summer and likely a wet walk in winter; stiles and narrow paths. Passes Munden House on the Munden Estate and crosses the River Colne. Apsley marina near the canal has cafes, a pub and shops; Bedmond village has shops and a pub.

Time: 4h30–9h30

Lunch: Shops and a pub in Bedmond village roughly midway, and cafes, a pub and shops at Apsley marina.

Warnings: Several long uphill slogs on muddy paths and lanes. A short section on Bucknalls Lane runs along a main route, though with a separate footpath. With little lighting it is not suitable for after dark.

Walk details: Slow Ways.

Really quite stunning; a lot more scenic than I expected; bluebell woods. A beautiful but poorly plotted route through fields, lanes and bluebell woods, with steep hills, some muddy sections and a crossing of the River Chess with a small waterfall. Several busy fast roads must be crossed without clearly marked footpaths, one path is reached through a narrow, steep, muddy gap in a hedge. The plotting draws straight lines where turns exist and so it is longer than stated; allow extra time. Fairly demanding.

Woodland: a quarter under tree cover.

Time: 4h–7h30

Warnings: A couple of very busy, fast roads (including the A41 and B4505) must be crossed without clearly marked footpaths, with some verge walking; the path on the far side can be a hidden gap in the hedge. A neglected kissing gate has a big step down. Steep hills and muddy sections. The route is under-plotted, so allow more time than the stated distance suggests.

Walk details: Slow Ways.

A pleasant walk through suburbs, woodland, fields and meadows, generally easy underfoot with plenty of places to rest. Some paths require care to avoid nettles and a few stretches can become muddy after rain.

Woodland: a quarter under tree cover.

Time: 4h–8h

Warnings: There is one road crossing that needs particular care.

Walk details: Slow Ways.