Walks you can reach from Liverpool South Parkway by train

Hard-surfaced circuit around Flint Castle and along the Wales Coast Path with saltmarsh and Dee Estuary views across to the Wirral.

Coastal: almost all along the coast.

Woodland: half under tree cover.

Flint Castle: The earliest of Edward I's Welsh castles, distinctive for its great detached tower; began the chain of English-built fortresses in Wales.

Flintshire Guardian: Three-metre-tall sculpture at Flint Point looking out across the Dee Estuary toward Hilbre Island.

Dee Estuary: Wide tidal estuary on the North Wales/Wirral border, fringed with saltmarsh and rich in birdlife.

Time: 3h (1h30 walking, 1h30 lunch)

Walk details: Transport for Wales (tips, photos and turn-by-turn directions).

Time: 4h30 (3h walking, 1h30 lunch)

Walk details: Rail Rambles.

Mostly level themed route along quiet footpaths, lanes and woodland tracks to Lathom Park, tracing the path of First World War horses to the Lathom Remount Depot, visiting the historic Lathom Park Chapel.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: A few stiles and steps.

Walk details: Community Rail Lancashire (PDF).

Impressive views across southern and central Staffordshire landscape. Walk traverses Staffordshire countryside from Penkridge to Stafford via the ruins of a neo-gothic manor on the site of Stafford's medieval castle.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: Busy road near Penkridge; care crossing main roads near Stafford.

Walk details: Walk Midlands (tips, photos and local insights).

Reverse direction: Slow Ways (inc. GPX).

Boggy muddy ground at wetter times of year. Stafford Common is an unusually large surviving common land near a major Midlands centre with origins in medieval townland for grazing, protected by parliament 1839 and 1939.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Comparatively busy road at Whitgreave; boggy ground when wet.

Walk details: Walk Midlands (tips, photos and local insights).

Similar walk: Slow Ways (inc. GPX).

Recommended: Mostly good surfaces with a mix of recorded and unrecorded but well-surfaced tracks, crossing Cannock Chase access land and plus field paths at Bednall. Stiles and some flooding where the metalled path follows the Rising Brook; all road crossings are safe though not all have pedestrian control. A road-free alternative that misses the inn at Slitting Mill; follows the Heart of England Way to Springslade Lodge; a short detour reaches the Visitor Centre.

Woodland: a fifth under tree cover.

Time: 6h30 (5h walking, 1h30 lunch)

2 lunch spots: cannock-chase — the Cannock Chase Visitor Centre, or the Springslade Lodge

Warnings: Stiles and possible cattle on the field paths at Bednall; the path alongside the Rising Brook can be flooded; a short challenging section through the access land.

Walk details: Slow Ways.

Coast path — North Wales Path.

Time: 8h30 (7h walking, 1h30 lunch)

Walk details: Railwalks.

An alternative that stays on the Bridgewater Canal all the way to Stockton Heath before entering Warrington and making a very nice canal walk between the urban areas.

Time: 6h (4h30 walking, 1h30 lunch)

Lunch: A pub at Moore on the canal.

Walk details: Slow Ways.

Time: 5h (3h30 walking, 1h30 lunch)

Walk details: Slow Ways.

Time: 6h (4h30 walking, 1h30 lunch)

Walk details: Slow Ways.

A direct, varied and enjoyable route mixing pavements, country lanes and footpaths through fields and woodland. The first stretch out of Crewe is along busy roads and dual carriageways with good pavements; the countryside footpaths are well marked with many kissing gates and no stiles and but can be very muddy after rain. At Hall o' the Heath the farmer has redirected the footpath away from the marked right of way. Look out for a 125-year-old waymarker and a vintage petrol pump in the woods.

Time: 4h30 (3h walking, 1h30 lunch)

Lunch: Shops, pubs and takeaways in Crewe, Haslington and Alsager.

Warnings: Fields near Hall o' the Heath and Crewe Green may contain cows and calves that can be agitated; take care, especially with dogs. At Hall o' the Heath several footpaths converge and an electric-fence gate must be opened, so concentration is needed. Can be muddy.

Walk details: Slow Ways.

A long, flat and easy route that is mostly off-road towpath, following the Staffordshire and Worcestershire Canal and then the Trent and Mersey Canal, with short stretches of riverside path, pavement and rough grassy track. Mostly a made-up surface, though some towpath sections are muddy and the riverside meadows can flood after heavy rain. Follows canal towpaths almost the whole way and can be split at intermediate points; passes near Shugborough Park. Trains and buses serve both ends.

Waterway: almost all beside rivers and canals.

Shugborough Estate (National Trust)

Time: 6h30 (5h walking, 1h30 lunch)

Lunch: A farm shop and cafe at Great Haywood Junction, plus pubs a short walk off the towpath at Little Haywood and Wolseley Bridge.

Warnings: The Sow Leisure Route and riverside flood meadows can be wet or flooded after heavy rain, sometimes needing detours, and there may be cattle in one short field section. One stile.

Walk details: Slow Ways.