Walks you can reach from Edinburgh Park by train

Moderate climb to Dumyat, the landmark peak at the western Ochils, through mixed woodland and a rhododendron tunnel, with summit views to the Wallace Monument.

Dumyat: A prominent peak at the western end of the Ochil Hills offering outstanding panoramic views over Strathallan and the Forth valley.

Time: 6h (4h30 walking, 1h30 lunch)

Warnings: A moderate hill climb with steep, occasionally slippery paths and crag edges; take care on the descent.

Walk details: Strathallan Community Rail Partnership (PDF).

Rural Union Canal towpath: the Avon Aqueduct (Scotland's longest and tallest) and the 630m Falkirk Tunnel (Scotland's longest); good for wildflowers.

Time: 5h (3h30 walking, 1h30 lunch)

Warnings: Towpath can be muddy; suitable footwear advised.

Walk details: ScotRail (tips).

Recommended: Urban walk with some climbing, through parkland with views over the city, and along Portobello promenade.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: A quarter urban. Some climbing.

Walk details: Railwalks.

Recommended: The highlight of the route is the spectacular Avon Aqueduct. A simple, direct and easy-to-follow walk mostly along the Union Canal towpath, with an uphill section from Polmont at the start and a downhill section into Linlithgow. Good surfaces with no road sections and though the towpath is narrow in places and there are stepped sections in Linlithgow. Follows the Union Canal towpath. Linlithgow has plenty of history to explore.

Waterway: nine tenths along the Union Canal.

Time: 4h (2h30 walking, 1h30 lunch)

1 end-of-walk reward: the Granary

Warnings: The towpath is narrow in places. Stepped sections in Linlithgow may present problems for some, though alternatives exist.

Walk details: Slow Ways.

Recommended: A very green, quiet and largely traffic-free route, gently downhill towards Edinburgh for most of the way, with a good surface throughout. It follows the Water of Leith Walkway and then the Union Canal towpath and ending through the city's parks and streets. A few steepish slopes but no stairs; the river path can be muddy in places. Follows National Cycle Route 75 for most of its length and is part of the John Muir Way; the Colinton Tunnel is a highlight. Princes Street Gardens open at 7am and close at dusk.

Waterway: three quarters beside rivers and canals.

Woodland: a third under tree cover.

Time: 4h30 (3h walking, 1h30 lunch)

Lunch: Cafes near the route at Juniper Green, though most open around 10am.

Warnings: The Slateford Aqueduct has only a narrow, cobbled towpath with a drop, so take care and be patient when passing others.

Walk details: Slow Ways.

Recommended: Route into Edinburgh along the shoreline and old railway path, with some modest climbing.

Coastal: three quarters along the coast.

Woodland: two fifths under tree cover.

Time: 8h30 (6h30 walking, 1h30 lunch, 30m break)

Walk details: Railwalks.

Woodland: a fifth under tree cover.

Time: 5h (3h30 walking, 1h30 lunch)

Walk details: Slow Ways.

Residential streets and a well-surfaced cycle track give way to rough, potentially muddy unsurfaced paths, then the attractive North Calder Heritage Trail beside an abandoned canal, before busy roads into Holytown. Urban at both ends and attractive in the middle. Follows the North Calder Heritage Trail for about 2km, with the abandoned canal on one side and the North Calder river on the other.

Time: 4h (2h30 walking, 1h30 lunch)

Warnings: Follows a busy road for a fifth of the walk. A middle section over rough ground via unsurfaced, potentially muddy and isolated paths needs care (boots advised; cyclists may struggle). The section along the B802 and Bo'ness Road through roundabouts into Holytown is very busy and noisy (though with a good wide pavement). The mapped route was closed by a temporary barrier at Holytown, requiring a short diversion via Melrose Avenue.

Walk details: Slow Ways.

Follows a shared railway path between Caldercruix and Plains and then climbs behind houses and through a park before pavement walking on the main Airdrie road and quieter parallel residential streets.

Time: 3h30 (2h walking, 1h30 lunch)

Warnings: Follows a busy road for a quarter of the walk. A fifth urban.

Walk details: Slow Ways.

Time: 3h30 (2h walking, 1h30 lunch)

Warnings: A fifth urban.

Walk details: Slow Ways.

An urban route mixing busier roads (the B765) with the off-road Clyde Walkway into Uddingston and avoiding a rural 60mph road with no verges. Follows the Clyde Walkway. Detours possible into Cambuslang or Newton to break the journey. Sustrans plan to reopen the Carmyle–Westburn viaduct as a walking and cycling route.

Time: 4h30 (3h walking, 1h30 lunch)

Lunch: The only facilities on the route are a small shop and a pair of pubs in Carmyle, about a third of the way along.

Walk details: Slow Ways.

A direct, mostly off-road route on paths and grass through parkland, with some single-track paths and stairs. A short and sometimes overgrown section near a petrol station at Mount Vernon.

Time: 3h30 (2h walking, 1h30 lunch)

Walk details: Slow Ways.