Walks you can reach from Hamble by train

Coastal country park, stony beach, light woodland, mudflats, riverside causeway with marinas, open farmland and village lanes.

Woodland: a quarter under tree cover.

Time: 6h30 (5h walking, 1h30 lunch)

3 lunch spots: the Harpers Steakhouse (2h45 in), Little Canton (2h45 in), or the Jolly Sailor (3h in)

4 end-of-walk rewards: Manor Farm Café, the Dolphin, the Brewery Bar, or the Railway

Warnings: Check tide timings.

Adapted from: Time Out Country Walks Volume 1.

Similar walk: the Saturday Walkers Club.

River Itchen and Monks Brook with little road walking — Riverside Park, woodland, North Stoneham Park and waterside meadows.

Time: 4h30 (3h walking, 1h30 lunch)

Warnings: Four stiles; can be muddy in places; not suitable for wheelchairs or pushchairs; take care at road crossings.

Walk details: Three Rivers Community Rail Partnership (PDF).

Flat coastal walk, seafront promenade, sandy beaches, short ferry crossing, disused railway path and harbourside shore path.

Time: 6h30 (5h walking, 1h30 lunch)

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Solent Way with an inland section and a ferry crossing to Hythe.

Time: 9h (7h30 walking, 1h30 lunch)

Walk details: Railwalks.

A beautiful way of entering Southampton; all the way to Eastleigh which is delightful. Easy walking on roads and surfaced paths through parks at first, then an open riverside stretch along the Itchen before a pleasant woodland walk following the Itchen Navigation. The towpath becomes narrow, overgrown and tricky in places and can get very muddy or flooded in wet weather. Follows the Itchen Way along the route of the Itchen Navigation. Refreshment facilities accessible at Itchen Valley Country Park.

Time: 5h (3h30 walking, 1h30 lunch)

Lunch: Refreshment facilities at Itchen Valley Country Park.

Warnings: The Itchen Navigation towpath is narrow, overgrown and neglected in places, with obstacles and dense vegetation; cover arms and legs against nettles and consider boots, as long grass can be wet. The river path can flood in winter. Loud aircraft noise where the route passes beneath Southampton Airport's flight path by the M27. Can be muddy.

Walk details: Slow Ways.

Farmland, woodland, riverside causeway, stony beach, coastal country park, shoreline tarmac path and wooded valley following the Itchen Way.

Time: 6h30 (5h walking, 1h30 lunch)

Warnings: Check tide timings.

Source: A longer variant of Netley to Botley (Saturday Walkers Club).