Walks you can reach from Southampton Airport Parkway by train

Recommended

Time: 3h30–7h

1 lunch spot: the Fleur de Lys (1h–1h30 in)

2 end-of-walk rewards: the Snakecatcher Pub, or the Huntsman

Warnings: Can be EXTREME mud in Lymington Reeds Beds Nature Reserve.

Adapted from: The Rough Guide to Walks in London & the South East (3rd edition).

Similar walk: Railwalks (inc. GPX).

Reverse direction: the Saturday Walkers Club and Slow Ways (inc. GPX).

Flat Thames towpath, riverside parks, wooded sections, pasture fields, meadows and riverside gardens.

Waterway: four fifths along the River Thames.

Time: 4h–8h

Warnings: Flood risk sections.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Similar walk: Slow Ways (inc. GPX).

Flat Thames Path riverside countryside, the Horseshoe Bridge and the historic Bull Inn at Sonning (of Three Men in a Boat).

The River Thames: England's best-known river, whose towpath (the Thames Path National Trail) carries long stretches of nearly every walk in this set.

Time: 2h30

Warnings: Shared with cyclists between Reading and Sonning; walkers only beyond.

Walk details: Reading to Basingstoke Community Rail Partnership (turn-by-turn directions).

Historic cathedral city streets, watermeadows, iron age hillfort, downland ridges, river valley and ancient meadows.

Warnings: M3 motorway noise.

Walk details: the Saturday Walkers Club (tips, local insights and turn-by-turn directions).

Forest inclosures and heath between the villages of Lyndhurst and Brockenhurst, with Lymington River bathing spots and spring bluebells. Strenuous.

Walk details: New Forest Walks (tips, photos, local insights and turn-by-turn directions).

River Itchen and Monks Brook with little road walking — Riverside Park, woodland, North Stoneham Park and waterside meadows.

Time: 3h

Warnings: Four stiles; can be muddy in places; not suitable for wheelchairs or pushchairs; take care at road crossings.

Walk details: Three Rivers Community Rail Partnership (PDF).

Hampshire countryside and quiet lanes — a canal path, Tadburn Meadows, the boardwalks of Emer Bog and Knight Wood.

Time: 3h

Warnings: Nine stiles; can be boggy after wet weather; not suitable for wheelchairs or pushchairs; take care at road crossings.

Walk details: Three Rivers Community Rail Partnership (PDF).

Ancient woodland, open heath and inclosures, crossing the Beaulieu River past Matley and Denny Woods. Strenuous.

Matley Wood: A small but beautiful tract of ancient and ornamental New Forest woodland reached across open heath.

Denny Wood: An ancient and ornamental woodland of beech and oak flanked by ferns and surrounded by heath and wetland habitats.

Warnings: Some roadside walking with limited footpath; take care.

Walk details: New Forest Walks (tips, photos, local insights and turn-by-turn directions).

Open heath and forest inclosures, a caravan park and a dead-straight stretch of the disused Castleman Corkscrew railway, now a cycle route. Strenuous.

Warnings: Some short road sections have no footpath; watch for traffic.

Walk details: New Forest Walks (tips, photos, local insights and turn-by-turn directions).

Largely flat Basingstoke Canal towpath, summer water lilies and wildflowers, linking Farnborough, Brookwood and Woking; varying lengths.

Lunch: Station coffee shops at Farnborough and Brookwood, a café in Brookwood, the Rose and Thistle pub at Frimley Green, and many options in Woking.

Warnings: Lords-and-ladies plants along the route are poisonous.

Walk details: Blackwater Valley Nature Walks (tips, photos, local insights and turn-by-turn directions).

Heathland, Horsell Common and a Peace Garden; Chobham Common, Rhododendron Walkway, Basingstoke Canal into Woking.

Woodland: half under tree cover.

Chobham Common: The largest National Nature Reserve in the South East, a fine example of lowland heath.

Horsell Common: Sandy common made famous as the Martian landing site in H.G. Wells' War of the Worlds.

Time: 3h30–7h

Warnings: Longcross has no facilities and trains roughly twice an hour; buy single tickets as the stations are on different lines.

Walk details: Walking Post (tips, photos and local insights).

Recommended: A really easy-to-follow and direct and pleasant route making the most of the Basingstoke Canal and Wey Navigation towpaths. The first section out of Woking is mostly paved; the stretch along the Wey is rougher ground and can be muddy in places after rain. A gradual rise as the locks raise the canal level; away from traffic and mostly quiet. Follows the Basingstoke Canal and Wey Navigation towpaths.

Waterway: nine tenths along the Basingstoke Canal.

Woodland: two fifths under tree cover.

Time: 2h30–5h

Lunch: There are no refreshments along the way, but it is not a long route.

Walk details: Slow Ways.